Regular Menstrual Cycles.
		Stimulation of  Uterine Musculature.
		Improved Uterine Blood Circulation.
		Reduced Pelvic Inflammation.
		Relief from Uterine Cramps & Pain.
		Fortification of the Urogenital System.

After conducting extensive joint laboratory research and testing, our team has developed the most potent herbal formula possible for addressing Premenstrual Syndrome (PMS) concerns in a safe and natural manner. 

Besides the proprietary process for producing PMS Lite capsules, the scientific principles involved have been thoroughly tested and proven over 5,000 years!  Since time-eternal, the ancient Ayurvedic practitioners have understood that women play versatile roles during their lifespan.  As the world changes and progresses, the roles of women become more demanding and challenging.  For centuries, Indian queens and princesses have used various Ayurvedic herbs mixed with milk, honey, and other nutrients to relieve themselves of the excruciating discomfort caused by the cyclic changes in hormones and chemical changes in the brain brought about by premenstrual syndrome and menstruation itself.

What's in PMS Lite and how does it work?

Unless stated otherwise, the information presented below has been compiled from translations of ancient Ayurvedic texts:

PMS Lite contains the most potent herbal concentrates available in Ayurvedic Science.  When formulated in the correct amounts and blended by our proprietary process, these extracts improve hormone utilization, provide an overall hormonal balance, reduce cyclical bleeding, and promote relaxation of the uterine musculature.  PMS Lite alleviates symptoms of PMS syndrome by acting through estrogen-receptor dependent mechanisms to minimize the negative effects of estrogen.  The destructive effect of stomach acids on active herb ingredients has prevented the introduction of this ancient wisdom in capsule form for centuries.  The team at India Herbs has solved this problem by developing a potentiating formula in conjunction with natural absorption catalysts and bioenhancing capsule-coating to prevent premature degradation of key constituents. 

PMS Lite nourishes and stimulates the female urogenital and reproductive system to help you cope with the discomfort and unpleasant symptoms associated with your menstrual cycle.  It regulates the anabolic growth hormone.  This hormone controls the metabolic processes (including protein synthesis) in almost all tissues and affects the pituitary gland by increasing the production of luteinizing hormone (LH) and shifting the ratio of estrogen to progesterone in favor of progesterone thus counterbalancing the negative effects of estrogen (mood swings, depression, sleep problems, and menstrual irregularity).

PMS Lite elicits the production of gamma-linolenic acid, which is involved in the metabolism of hormone-like substances called prostaglandins that regulate pain and inflammation in the body.  It also controls the "smooth muscle/whole body magnesium gradient" which is critical in maintaining and building blood cells.  Research studies show that although women with PMS do not differ in their serum levels of magnesium, levels of magnesium inside red blood cells are significantly lower in women with PMS.  The higher the magnesium levels, the slimmer the chance of mood swings.  PMS Lite also promotes the synthesis of neurotransmitters in the brain such as serotonin and dopamine which serve as sedatives. 

Menstruation is based upon a delicate and intricate balance between the hypothalamus-pituitary-ovarian-uterine (H-P-O-U) axis, emotional states, and nutrient availability.  Disruption of this balance may result in menstrual irregularities.  PMS Lite is adaptogenic in nature, meaning that it will restore the imbalances that you experience and maintain equilibrium.  It also serves as an immunomodulator by enhancing defense functions like leucocytosis (increased production of white blood cells) and neutrophilia (increased production of neutrophils) - keeping your immune system intact despite additional stresses imposed by menstruation.  This enriching formula will provide you the energy and calmness to progress through your day with happiness and clarity.

Simply take one PMS Lite capsule two times per day to maintain and intensify these effects on your body over time.

PMS Lite is a safe, proprietary selection of special herbs renowned for their PMS Relief properties.  Concentrated Extracts of these herbs have been blended in a powerfully effective combination to increase assimilation and effective potency of each ingredient while eliminating unwanted side-effects.  Gathered from throughout India, they include:

● Shatavari - Asparagus Racemosus (Shatavari)
Shatavari is a rejuvenating herb that soothes the body to relieve stress, nurtures the reproductive system, and strengthens and nourishes tissues.  It supports proper liver function and metabolic processes to remove toxins from the blood.  This herb is also known to increase healing power.  The plant contains triterpene saponins and Shatavarin I to IV, which are phytoestrogen compounds, with effects similar to those of estrogen, although somewhat weaker.  Estrogens are a group of steroid compounds, named for their importance in the oestrus cycle, functioning as the primary female sex hormone.  They enhance the feelings of spiritual love and open Ojas ("that through which consciousness enters the physiology").  Shatavari provides nutrients the body uses to manufacture bones, muscles, ligaments, tendons, and skin.  These nutrients counteract many of the forces that rob the structural system of strength, flexibility under stress, and ability to replenish the blood supply.  Shatavari contains an antioxidant called racemofuran which increases serotonin levels.  Serotonin is a major neurotransmitter in the brain which when deficient can cause perturbance, irritability, mood swings and inadequacy to feel stress-free.  Adequate serotonin leads to relaxation, a sense of contentment, and emotional calm.  It helps eliminates nervous tension and creates a relaxed mood.

● Brahmi - Centella Asiatica (Gotu Kola)
The active constituents of Brahmi includes asiaticosides, triterpenoids, brahmosides and brahminosides, madecassoside, madecassic acid, thiamine, riboflavin, pyridoxine, vitamin K, asparate, glutamate, serine, threonine, alanine, lysine, histidine, magnesium, calcium and sodium.  Brahmi has strong anti-inflammatory properties.  It strengthens connective tissue and the cells in the walls of blood vessels.  This improves circulation which in turn ensures adequate blood supply and nutrition to female reproductive organs, alleviates erratic hormone levels, and elicits a sublime feeling of bliss by releasing dopamine-like properties in the body.

● Gokshura - Tribulus Terrestris (Tribulus)
Gokshura stimulates the production of the Luteinizing Hormone (LH).  When LH levels are elevated, the natural production of progesterone also increases.  LH is a hormone that also increases sex drive.  This herb also has a stimulating effect on the liver by helping to convert cholesterol and fats into hormones and energy.  When this action is combined with the increase in progesterone levels which promote protein synthesis and nitrogen balance, the body achieves a faster recuperation and recovery from muscular stress.  Gokshura has a tremendous positive impact on strength and stamina.

• Ghrita Kumari - Aloe Vera (Aloe Vera)
Aloe Mucopolysaccharides, the active constituent of Ghrita Kumari, acts as potent anti-inflammatory agent on the uteral lining.  They foster nutrient absorption and enhance the immune system by reducing harmful bacteria in the urogenital tract.  The leaf juice forms the main source of the herb.  Aloe has been long used for a host of diseases, particularly those connected with the reproductive system.

● Ashoka - Saraca Indica (Ashoka Tree)
The principal constituents of Ashoka are a steroidal component and calcium salt.  They have a stimulating effect on the endometrium and ovarian tissue and are useful in treating menorrhagia due to uterine fibroids, leucorrhea, and internal bleeding.  Ashoka furthre supports a comfortable state during PMS by alleviating hot flashes and stabilizing mood swings.

• Ela - Elettaria Cardamomum (Cardamom)
Cardamom as a powerful 5:1 ratio extract is rich in oxygenated compounds.  The oil contains about 70 compounds which are mostly mono-terpenoids.  The oil is rich in esters like terpinyl acetate and linalyl acetate which give a 'flowery' smell that evokes a sense of calmness.  These oils have inhibitory properties against aflatoxin, a potent carcinogen associated with liver cancer.  This extract reduces the production of bile and gastric acid in the digestive system thus minimizing the likelihood of cramps.

• Musta - Cyperus Rotundus (Cyperus)
Cyperine is the major constituent in Musta.  It possesses hypotensive, anti-inflammatory, and diuretic properties.  Musta is used in Ayurveda as a tonic, diuretic, diaphoretic, and stimulant.  The potent 10:1 ratio extract helps you cope with the unique demands of menstruation placed on your body by boosting your overall energy levels.

• Vidari - Pueraria Tuberosa (Indian Kudzu)
The root of Vidari has alterative, aphrodisiac, tonic, stimulant properties which are traditionally used to support a comfortable state before, during, and after menstruation.  This herb's constituents help to stabilize mood swings and reduce hot flashes.  Vidari creates harmony and balance, helping to make the transition through menstrual cycles smoother. 

• Tulasi - Ocimum Tenuiflorum (Holy Basil)
Tulasi contains alkaloids, glycosides, saponins, and tannins.  The leaves contain ascorbic acid and carotene and its extracts have hepatoprotective effects against liver damage.  The extract improves glucose tolerance and potentiates the action of exogenously-injected insulin.  Tulasi also displays anti-inflammatory activity.  The effect of ursolic acid, a triterpene from the leaves, reduces histamine release, by elevating the number of mast cells in the body.   Mast cells are best known for their role in allergy and wound healing and defense against pathogens.  The constituents from the leaves have anti-pyretic activity.  Anti-pyretics prevent or reduce fever by lowering the body temperature from a raised state.  A fever is part of the body's immune response to infection.  Antipyretics cause the hypothalamus to override an interleukin-induced increase in temperature.  The body will then work to lower the temperature and the result is a reduction in fever.  The combined impact of Tulasi's constituents soothes tissues irritated during menstruation and helps prevent infection and hot flashes during the period when your body's energy is drained by menstrual activity.

• Jatamansi - Nardostachys Jatamansi (Jatamansi)
The principle constituents of Jatamansi are Jatamansone, Jatamanshic acid, Virolin and Diastereomer.  Traditionally, Jatamnsi has been used as a herb for Central Nervous System disorders such as epilepsy, hysteria, and convulsions.  This herb tones, cleanses, nourishes, and strengthens the female reproductive organs.  Hence, it is used by Ayurvedic Doctors to treat PMS, menopause, and pelvic inflammatory disease like endometriosis.  It also supports deeper tissue and builds blood and so it helps to overcome infertility, prepare the womb for conception, prevent miscarriage and act as a tonic to increase lactation and normalize hormones which affect the uterus.

These ingredients comprise a Proprietary Blend that goes to work directly on the entire female reproductive system with positive impact on hormonal levels, blood flow, and emotional well-being.